Kiwi Was Anxious audio bedtime story

MEET KIWI.

He's a little bit anxious. (You might be too if you were an endangered, flightless bird who couldn't see very well.) Kiwi is worried about every little noise in the forest, until Ruru arrives and teaches kiwi how to find a calm stillness by pretending to be a maunga (mountain).

Your kids will help Kiwi by following along with this simple mindfulness exercise and before you know it, they'll be falling asleep just like Kiwi.